Roman Coastal Reserve | Zones | Capocotta and the dunes

Capocotta and the dunes

Dunes
The dunes
The inclusive coast between Ostia and Torvaianica is one of the few areas of the region Lazio where we can still find an almost intact coastal dune (between the coast road and the water's edge) and where elsewhere we can find roads, bathing establishments, houses, car parks in place of dunes: a delicate environment that can also be destroyed by the excessive trampling.
In these areas we can see vegetation succeeding to the sea in parallel bands passing from scattered bushes of the annual herbaceous species, to the cheniers surmounted by the bushes of perennial grass, through depressed zones between dunes with reeds and alders, becoming thick bushes of junipers and phillyreas. Going toward the inside, the latter bushes in which we can also find the strawberry tree, the lentisk, the sage-leaved cistus, the heather and multiflora, gradually increases in height till becoming wood of holm oaks or laurels.

Wildlife is surrounded but interesting and has an abundant population of foxes, rabbits and small melodious birds such as the sardinian warbler (Sylvia melanocephala), the subalpine warbler (Sylvia cantillans), the blackcap (Sylvia atricapilla) and the nightingale (Luscinia megarhyncha).

How to get there

The area is within easy to reach from Rome by car, along Cristoforo Colombo Street, which leads directly to the Lido Central Square.
Also, it can be reached by train. Trains leave from MAGLIANA station (metro line "B"). The train to Ostia leaves from platform 3.
If you catch the train at TERMINI, proceed to LAURENTINA, which is the end of the line, stay on the train until it heads back and finally get off at MAGLIANA. Thus, the arriving Platform will be in the opposite of the one to Ostia.
It is possible either to get off at LIDO CENTRO or CRISTOFORO COLOMBO station where an ATAC line bus n. 07/ leaves and takes you to Km 10,200 along the coast to the dunes.

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We thank Ksenija Trbovic for the language collaboration.

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